Healthy Foods 

As part of his integrative approach to health, Dr. Weil has developed his Anti-Inflammatory Food Pyramid and partnered with a select group of companies to create food and beverage options that support a healthy diet. Each is designed to promote optimal health, great taste, and are part of his recommended anti-inflammatory diet.


Dr. Weil's Anti-Inflammatory Food Pyramid

Dr. Weil's Anti-Inflammatory Food Pyramid "Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their lifetime." - Andrew Weil, M.D.

Dr. Weil's Anti-Inflammatory Food Pyramid is:

  • A practical eating guide that consumers of all ages can use, with tips on how to reduce risks of age-related diseases and improve overall health through diet.
  • An interactive educational graphic to help today's families prevent disease while eating well.
  • A simple tool that promotes optimum health and healthy aging by providing dietary advice that addresses inflammation.

Dr. Weil's Anti-Inflammatory Food Pyramid is now available to consumers, businesses and practitioners. A variety of options are available, including wall charts, wallet-sized guides and kits. Perfect for classrooms, doctor's offices or at home! Click here to see all available choices.

Learn more about Dr. Weil's Anti-Inflammatory Food Pyramid here.

Vital Choice

Wild Alaskan Sockeye Salmon Sausage
"Omega-3s are vital to health.  These unique Salmon Sausages offer an easy, delicious way to get more into your daily diet. I enjoy them and hope you will too." - Andrew Weil, M.D.

Vital Choice

Dr. Weil favors wild Alaskan Salmon for its fine flavor, unique health and nutrition attributes, and certified sustainability.

Delighted by the superior-quality wild salmon from Vital Choice, he urged these former fishermen to turn some into sausages, and created three flavorful seasoning blends in his home kitchen.

Dr. Weil shared some thoughts on Vital Choice in a note to founder Randy Hartnell following their ocean journey through southeast Alaska:

"It is now even clearer to me that you take great care in selecting your products and partners, to ensure the highest standards of culinary quality, nutritional value, and environmental sustainability." - Andrew Weil, M.D.

Wild Salmon Sausages from WEIL™ for Vital Choice offer unique benefits:

  • Gluten-free
  • Certified Kosher "Square K"
  • Cook fully from frozen in 10 minutes
  • 1,000 mg of omega-3s and 580 IU of vitamin D per 3 oz patty
  • No nitrites, nitrates, MSG, soy, corn, wheat, eggs, dairy products, or sugar
  • Pure, certified-sustainable Wild Alaskan Sockeye Salmon, with organic seasonings and natural arrowroot powder
  • Certified by the Marine Stewardship Council to contain only sustainably harvested wild Alaskan Sockeye Salmon

Choose from among three vibrant flavors, or get two patties of each in the Sampler Pack.
Each box of Vital Choice Salmon Sausage contains six 3-oz patties.

Vital Choice Country Style

Savory Country Style

Perfect for breakfast - alone or with eggs, waffles, and other morning fare - or or with any meal of the day.


Vital Choice Italian

Spicy Italian Style

Especially enticing with pasta, in sandwiches, soups, and stews, or as a terrifically healthful pizza topping.


Vital Choice Chorizo

Spicy Chorizo Style

This healthful version of Spain's spicy pork sausage boasts a mild "bite" with hints of cinnamon, garlic, and pepper.


Vital Choice Sampler

Sausage Sampler Pack

Two patties of each flavor (Savory, Italian, and Chorizo) alternate among all three vivacious varieties!